Anxiety, Confusion, Energy, Inadequacy, Menopausal Meltdown, Uncategorized Why You Shouldn’t Beat Yourself Up About Leaving Things until the Last Minute ... Read More
Energy, Inadequacy, Menopausal Meltdown, Motivation, Overthinking, Uncategorized Why You REALLY Need to Step Back from the To-Do List in MenopauseWhen we think about self-care in menopause, it’s important to see it as an ... Read More
Anxiety, Energy, Menopausal Meltdown, Motivation, Negativity, Uncategorized How to Find Moments of Joy in the Mayhem of MenopauseHow many times do you pass off those everyday uplifting moments as insignificant? In ... Read More
Anxiety, Energy, Menopausal Meltdown, Motivation, Negativity Three Simple Actions for Building Mental Wealth Under CovidLike most other people in the world, I was talking about Covid-19 today. My ... Read More
