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Mid Life Reinvention
Start here…because you want results.
Welcome & course walkthrough Part 1

Mid Life Reinvention

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Welcome & course walkthrough Part 1

Lesson 1 Module 1

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Course Structure

Start here...because you want results.

Welcome & course walkthrough Part 1

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Course walkthrough - Part 2

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Course walkthrough - slides

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Unlock your secret identity

Build neural pathways for change, because you want to get out of your head!

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Start New Habits

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Unleash Your Core Brilliance

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Build new neural pathways

How your subconscious thoughts can sabotage your conscious mind

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Stress: what is it really & why does it matter?

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What were you thinking?

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Manifesting miracles

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Tapping into the power of insignificance

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Build positive neural pathways

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Change the script

Choosing your story

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How to fix the self sabotage of distraction and diversion

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Discover your core character strengths

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Overcoming invisible mental blocks

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Reinforce the new script

Making mind movies

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Final review and next steps

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Additional Resources

Ego Depletion Article

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Grow in Confidence While You Sleep

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How The 'Lost Art' Of Breathing Can Impact Sleep And Resilience

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Teacher

Shirley Billson, Menopause Anxiety Freedom Coach

Helping professional women eliminate the worst symptoms of menopause anxiety, so they can live confidently without self doubt in less than 12 Weeks...in Worcestershire, The Midlands, the UK, and beyond.