Programmes for

University Freshers

Shirley spoke at a Masterclass and I was really impressed with the way in which she connected with the audience… 

I have no reservation in recommending her for a discussion on how a longer conversation can deliver life changing results..!

Peter Sylvester, Integrus
Sounds good, what’s next?

For an exploratory chat about how we might help you, your school or your university, please contact Shirley Billson at The Mental Wealth Factory on 07722 162 016 or email

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We work alongside university staff to adapt our programmes to meet their specific needs, so a typical Fresher programme might include:

 12 x 90 minute workshops delivered over Fresher fortnight (3 topics)

  • Building Emotional Resilience Discover ways to stay mentally well at university and beyond
  • How to Embrace Independence Be yourself and navigate cliques, isolation, loneliness and debt 
  • Setting Your First Year Goals (Physical & Mental Survival Plan) How to thrive on your own terms in your first year at Uni.

Talk to us about your vision for providing support to Freshers, we’ll be pleased to work with you to provide programmes that are just right.

Programmes for

School Pupils Years 9–13

Pupil workshops – how to stay mentally well and remain resilient under pressure
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School Staff

CPD workshops - How to stay mentally well so you can look after your pupils’ wellbeing
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Fresher Focus

Proactive programmes to look after student welfare during the crucial first year
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