About this course
Mid Life Reinvention is an exclusive online self-help programme, designed to liberate you from old neural networks because they are keeping you locked in anxiety and self-doubt, so you can achieve increased calm and confidence to achieve on your terms.
Watch this 2 -part video series before you do anything else!
We walk you through the modules & explaining exactly how to make this programme truly transformational and personal to you.
Reinvention requires a clean slate. Who are you really?
This video is a great introduction to a core principle for understanding the way our brain responds to stress to impact our daily life.
In this video, you'll discover how problems occur - and how you can begin to change them for the better:
Ever thought it would be nice to manifest a miracle? In this video, Shirley explains how to use miracle questions to transform your life.
Congratulations! If you've got this far, you're already ahead of the majority of people who are prone to give up before they get the results they want.
The VIA Survey is the only free, scientific survey of character strengths in the world. Take this simple character test in 15 minutes or less and reveal your greatest strengths.
This journey began with an understanding that anxiety and self-doubt originates from internalising other people's rules. These rules do not serve you and it's time to let replace them with some that do.
ESSENTIAL - DAILY LISTENING
This blog/podcast explains the role of breath in anxiety - and how we can train ourselves to actively control it.
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